Weight Loss Green Tea

There are many benefits contained in green tea. Weight loss is just another benefit of green tea. Fat is naturally burned and metabolism is increased by the use of green tea.
High concentrations of catechin polyphenols are

Weight Loss Yoga

There are numerous weight loss pills available in the market with promises of positive effects they will bring on you. You should be aware of the fact that most of the positive effects those weight loss pills promise to bring on

Weight Loss Surgery

The actual weight a patient will lose after a weight loss surgery is dependent on several factors. They are:

• Motivation of patient and cooperation of their family, friends and associates

• Surgical procedure

Some weight loss tips

Increase your fruit and vegetable intake – these are packed with vitamins.

Decrease your fat intake – try for no more than 20 grams per day.

Exercise for 30 minutes each day – take a walk,